As I am watching the healing of my hand I thought about healing the heart. The hand issues you see and care for, however healing a broken heart takes a different process.
When I was young I would just go out and workout to sweat out the hurt. Yes, that is what young men do when they feel hurt. It really worked for me, I felt better and my mind was completely off the hurt.
As I grew older the working out process did not seem to work. I knew I had to change my thinking, but was not sure what to do at first. Then it hit me I need to see other beauty and allow the love into my heart. I would enjoy flowers, art work and hunt for other beautiful objects. As I took my mind off of myself and my hurt, I noticed beauty was all around me. As I put my focus on that beauty I felt wonderful inside and my heart felt better.
The healing process does take time for both physical hurts and heart hurts. Just relax and allow the healing process to work.
Much joy and love to you and yours
When I was young I would just go out and workout to sweat out the hurt. Yes, that is what young men do when they feel hurt. It really worked for me, I felt better and my mind was completely off the hurt.
As I grew older the working out process did not seem to work. I knew I had to change my thinking, but was not sure what to do at first. Then it hit me I need to see other beauty and allow the love into my heart. I would enjoy flowers, art work and hunt for other beautiful objects. As I took my mind off of myself and my hurt, I noticed beauty was all around me. As I put my focus on that beauty I felt wonderful inside and my heart felt better.
The healing process does take time for both physical hurts and heart hurts. Just relax and allow the healing process to work.
Much joy and love to you and yours
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