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Inner Peace

10/8/2015

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Within every moment there is the gift of Peace.

When I was very young I learn about peace at church.  I remember the sermon on when Jesus gave us these words.  Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

Later when I was a teen and learned to play the piano, my mother always requested I play one song, Let there be peace and let it begin with me.  I played that song as my last song everything I played the piano.

Then as an adult I learned to meditate and breathing exercises to find peace.

So what do all those events have in common?  The peace we seek is always present, just focus your mind and heart on the peace and it’s given.  It is really that simple you place your mind on the peace and throw out any other thoughts. 

​Much Joy and Love to you and yours
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