As I was standing there at the shore of the ocean, I thought what a wonderful ocean of love. I took a small step into the ocean and felt the warm water caress my feet. Feeling the love I took another step, and then I got concerned with the powerful waves. Each wave seemed to be so powerful and I was worried they would knock me down if I went too deep into the ocean. The thought came to me the waves were my fears and thoughts holding me back. I said a little prayer to be released from those thoughts and fears, just then I looked and a huge wave was coming at me. I ducked and jumped into the wave and I was on the other side. I thought to myself well that was not so bad, I just need to face those thoughts head on and jump right through them. Wave after wave came and I labeled each one with one of those thoughts and with each one I dived right into it and was free on the other side. Soon enough I noticed I was deeper in the ocean and those huge waves were replaced with smaller ones. I decided to just lay on my back and float in this ocean of love. The sun warmed my body and the small waves massaged me as I felt the love of God holding me up.
Go ahead and do this in your mind and release your stress and feel the power of love in the waves from the ocean of love.
Much joy and love to you and yours