I had a dream where I walked into this room, it was very loud and everyone was talking. As I looked around the room I noticed voices speaking from my fears and anger, voices from people in my past and future. It seemed like everyone in this room had bad things to say and I was feeding them with my energy. As I was getting weaker, I yelled Stop. You are no longer real, I release you now. It was very odd most of them seemed to be balloons with faces on them and they were getting very small. Soon the room was almost empty just a few true friends were left in the room. They came to me and hugged me and congratulated me for finally speaking up and letting those words go.
In truth we all fall into this trap of allowing words to hurt and forgetting to let the past go. Give it a try today. Just close your eyes and listen, if you hear thoughts you don’t like, tell them to go away. If you remember people who hurt you, tell them go away. Soon enough you will be filled with passion for joy and love and you will be so happy.
Let it go.
Much joy and love to you and yours