Whenever I felt down or burned out I would go to my imaginary swing. It was an amazing swing, deep in the woods where I would be left alone to relax and enjoy the effortless motion of swinging. I would simply sit on my swing and relax and easily start moving back and forth, back and forth. Soon I would just imagine each motion was giving me joy and love. As I went back I would feel joy and when I went forward it was love. As I relaxed with my joy and love I would close my eyes and enjoy the love I was feeling. As the ride continued it seemed like someone was pushing the swing and I could effortlessly enjoy the ride on my swing of love.
I continued enjoying my ride and saw all around me a forest full of life and full of love. There were trees full of leaves and flowers everywhere. I just relaxed and took in a deep breath and could smell the wonderful smells of the flowers. I smiled and felt a light breeze continue giving me a ride on my swing of love. I was feeling loved and so much joy. I wanted the ride to go on forever, but I decided it was time to take my love and share it with others. As I slowed down to a stop I felt completely alert. I felt more focused on joy and love and I felt totally refreshed.
Give it a try, it’s simply amazing.
Much joy and love to you and yours